Yoga Nidra is a gateway to unearthing your greatest potential. It is a powerful tool which will clear your mind and enable you to live a...

Make Your Mind Your Best Friend Our mind is the central point of our well-being. My father, Yogi Amrit Desai used to say, “Your mind can...

Our mind is like a horse. It has enormous power, speed, agility and potential. It can take us where we want to go at the merest...