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In Her Own Words
Blog With Kamini Desai, PhD


Yoga nidra for firefighters: A different kind of sleep restoration
About the authors Captain Rich Marsh is a member of the Hoboken Fire Department with 17 years of experience. He is also a member of New...
Dec 10, 20245 min read

IS YOUR RELATIONSHIP HISTORY REPEATING ITSELF?
You may feel as if you’re stuck in some kind of cosmic loop. Somehow all these different people you enter into relationships with end up...
Oct 9, 202311 min read

YOGA NIDRA AND SLEEP
There was a time when sleeping less was some sort of badge of honor, “I only need four hours of sleep a night.” There is still a...
Mar 28, 202313 min read

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